Apple cider vinegar is made by farmenting the sugar from apples, turning them into acetic acid, a main active ingredient in vinegar and helpful for its health benefits. It is a helpful home remedy and people have used it for centuries in cooking & medicine. Apple cider vinegar has various properties, including antimicrobial and antioxidants effects.
Health benefits of Apple Cider Vinegar
- Can help to kill harmful bacteria
- May help lower blood
- sugar levels and manage diabetes
- May aid weight loss
- May boost skin health
- Improves blood cholesterol levels